I had seen the frozen pack of parval many times in stores...but never tried making it until recently when my friend Senthil Vadivu suggested that it can be just fried like tindora /kovakkai and that it tastes good. So when all friends went shopping together recently each one of us got a pack to try out. It gets fried much quicker than tindora / kovakkai..

Parval - 1 pack ( frozen... if you get fresh that is great)
Onion - 1 medium chopped fine
Channa dhal - 1 tbsp
Mustard seeds - few
Urad dhal - few
Curry leaves - few
Chilli powder - 1/2 tbsp
Dhaniya powder - 1/2 tbsp
Cumin powder - 1/2 tbsp
Salt as needed
Oil - 1 tbsp

Heat oil in a frying pan and add channa dhal, mustard seeds, urad dhal and curry leaves... when they pop out add chopped onions and fry till transparent... next add the vegetable and keep frying in medium flame until they are soft and cooked , also add salt... next add the powders and mix well... can also add some grated coconut just before removing and some crushed garlic before adding onions for good flavor... serve with rice /chapathi.

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