Sundakkai known as Turkey Berry in English and Chundakka/kudhenakai in other Indian Languages. Learn more about it through
wikipedia here Learn more about it here.
Benefits of Turkey Berry: Turkey berry is widely used for
culinary and medicinal purposes. These berries are either used as fresh berries
or dried berries. Turkey berries are soaked in butter milk for one day and then
dried in the hot sun for at least 15 days. The most significant benefits of
this herb are:
1. Turkey berry is an ancient herb and is used in many Ayurvedic treatments.
It has sedative, diuretic and digestive properties. It is used in curing
coughs. It is a good tonic for liver. The unripe fruits are used to strengthen
immunity power and also reduce body heat.
2. Turkey berries are used in the treatment of mucus, cough or phlegm.
Berries are dried, powdered and then taken for curing these illnesses.
3. The berries help in proper digestion. They kill harmful bacterial growth
in the stomach and intestines. They help in destroying intestinal worms owing
to their bitter taste. They cure infections in the stomach and liver. They also
stimulate regular activities of the bowel.
4. Turkey berries are used in traditional medicines to cure night blindness.
It strengthens the nerves in the eyes and provides a clear vision.
Source http://www.theherbdepot.com/uses-of-herbs_turkey-berry-to-heal-you-quickly-benefits-of-turkey-berry-herb_152.html
Sundakkai Kuzhambu(Gravy). This gravy can be prepared either this way or
like vathal kuzhambu. But in my house the fresh sundakkai is prepared this way
most of the time. Tastes good with rice and papd.
Wash and pat dry sundakkai. Put it inside a cover and beat it with a stone
or spatula or some hard metal or mortal and pestle until it is crushed.
Sundakkai – 1 cup
Small onions – ½ cup
Coconut grated – 4 tbsp
Tamarind – ½ lime size(soak in a cup of water for 20 minutes and extract
pulp)
Pulusu Powder – 2 tbsp(as desired)
Turmweric powder – ¼ tsp
Gingelly oil – 2 or 3 tsp
For tempering:-
Mustard seeds – few
Curry leaves – few
Gingelly oil – 1 tsp
Heat oil in a pressure pan or deep kadai. Add crushed onions(peel small/pearl onions/shallots and run in mixie for 1 - 2 seconds or even can crush on a mortal/pestle)and fry for few minutes. Next add sundakkai along with seeds and fry till it is cooked and color changes. Then add turmeric powder, salt and pulusu podior any curry powder). Next add tamarind water and additional 1 cup of water. Close and cook for one whistle. If not using pressure pan then close with a lid and cook till the sundakkai is cooked and soft( better option is to cook in a pressure pan). Switch off the stove and open once the pressure is gone.
Ground coconut into a fine paste. Add this to the gravy and cook again for
another 5 – 6 minutes until the raw smell from the coconut leaves. (optional can add a very small piece of jaggery in the end).
Temper with the tempering ingredients and pour on the gravy.